Sarah Forbes Sarah Forbes

Women's Health Advocate + Founder of &Breathe: Clio Wood

Clio Wood is a women's health advocate and Founder of &Breathe, a specialist fitness retreat company. She speaks and writes openly about sexual wellbeing in motherhood and is currently writing a book on painful postnatal sex and embracing sensuality as a mum.

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Sarah Forbes Sarah Forbes

Harmonise You: Adele Wimsett

Adele Wimsett works as a Women’s Health Practitioner & Cyclical Living Coach. She supports women in connecting with their cyclical nature and empowers them with tools such as breathwork, Women’s Circles & Events, doTERRA essential oils and menstrual cycle awareness to live in flow with their lives, rather than against the tide.

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